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“The past is your lesson. The present is your gift. The future is your motivation.” ~ Unknown Monday, as the[…]

“The best way to use a stressball is to throw at the person that upset you.” ~ Unknown If I[…]

“Things you don’t need to feel guilty about: Protecting your energy Saying no Taking time to respond Personal life choices[…]

“At some point you gotta be real with yourself about the gap between the life you want to live and[…]

“The fact that I cannot explode into a thousand bats to escape awkward social situations is a constant source of[…]

“Manipulation is when someone blames you for your reaction to their toxic behavior but never wants to discuss the disrespect[…]

“Everything in life comes to you as a teacher. Pay attention. Learn quickly.” ~ Unknown Hey, Jen Reynolds, Silas says[…]

“People don’t fake depression. They fake being okay. Remember that. Be kind.” ~ Unknown I ran into Kathy Schiflett today[…]

“Perhaps the butterfly is proof that you can go through a great deal of darkness and still become something beautiful.”[…]