september 8, 2020
“When you believe, signs turn up everywhere.” ~ Unknown I went into the office today. If one parks in one of the nearby medal lots (Gold, Silver, or Bronze), one has the opportunity to walk past the Fine Arts building … Continued
july 25, 2020
“Be the things you loved most about the people who are gone.” ~ Unknown For years now construction around campus has been rampant. The pandemic quarantine was actually well timed for the city’s turn to upend everything. They have been … Continued
july 12, 2020
“Thankfulness may consist merely of words. Gratitude is shown in the act.” ~ Henri-Frédéric Amiel COVID cases are rising across the country. Kentucky is no different, unfortunately. All the hard work we did early on by closing down the economy … Continued
july 5, 2018
“Train your mind to see something good in everything.” ~ Buddhist proverb If you stand just right at the intersection of Mechanic Street and Limestone you’ll see four street signs and some pretty groovy old houses. They’re sandwiched … Continued
march 2, 2018
“You’re only here for a short visit. Don’t hurry, don’t worry. And be sure to smell the flowers along the way.” ~ Walter Hagen It was a gorgeous day in the Bluegrass, albeit chilly. I enjoyed the slow … Continued
january 26, 2018
“The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.” ~ Thich Nhat Hanh … Continued
december 13, 2017
“It’s not the situation, but whether we react negative or respond positive to the situation that is important.” ~ Zig Ziglar Lexington has gotten some press of late for the rainbow crosswalks downtown, but as far as I … Continued
august 10, 2017
“You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.” ~ Ralph Marston The moon was working towards full … Continued
april 6, 2014
“A comfort zone is a beautiful place, but nothing ever grows there.” ~ Unknown Do you ever come to certain street corners and notice there are signs everywhere? Little ones, big ones, lighted ones, dark ones; they just seem to … Continued
march 4, 2014
“Nothing is permanent in this wicked world, not even our troubles.” ~ Charlie Chaplin I woke in an unsettled state. Usually some yoga and meditation before I leave the house will set me right. Not today. In fact, I felt … Continued