
“A little progress each day adds up to big results.” ~ Unknown A beaming Judy has returned from her time[…]

“The less you respond to negative people, the more peaceful your life will become.” ~ Unknown Judy and I had[…]

“Yes, grow. But don’t convince yourself those past versions of you were worthless. You wouldn’t be here without them.” ~[…]

“If today gets rough, remember the smell of coffee, the way sunlight bounces off a window, the sound of your[…]

“Time is not refundable. Use it with intention.” ~ Unknown What do you do when you’re fully vaccinated on the[…]

“People start to heal the moment they feel heard.” ~ Unknown My friends who know me, reeeeeeeeally know me. Judy[…]
“Despite all the bad days and mean people, I still believe in good days and kind people. Plus, there are[…]
“It is a serious thing just to be alive on this fresh morning in the broken world.” ~ Mary Oliver[…]
“Compassion does not just happen. Pity does, but compassion is not pity. It’s not a feeling. Compassion is a viewpoint,[…]
“Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical, person that you are.” ~ Mandy[…]