“1. We can improve our own well-being.
2. We think our life circumstances matter a ton, but they actually only matter a little bit.
3. Like all good things in life, taking control of well-being is hard.
4. Recognize that your mind is lying to you much of the time.”
~ Laurie Santos
One disadvantage of working from home, and there aren’t many let me tell you, is when a neighbor parks just so during a sunny day. For 40 minutes this is all I see on my screen. It also looks suspiciously like some migraine auras. Turn the screen a little and it’s safe to go back to work, but boy, “ow” until I do. It’s enough to give anybody a headache.
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