Posts by Kopana

“I asked the crows for guidance. They said find your people and become a minor neighborhood concern.” ~ Unknown It’s[…]

“Appreciate good people. They’re hard to come by.” ~ Unknown I talk about Lord Basil George Heybuddy Pogo “Buddy” Terry[…]

“Every version of yourself was doing its best with what it knew. Give yourself some grace.” ~ Mel Robbins A[…]

“Misery loves company, but so does Joy. And Joy throws much better parties.” ~ Billy Ivey One thing I love[…]

“When today feels heavy, notice what is still here: warm coffee, light through a window, a familiar laugh, a song[…]

“If your nervous system could speak, it would ask you to spend more time with peaceful people, and to take[…]

“If you can overthink the worst, why can’t you overthink the best?” ~ Unknown I went to help Lois and[…]

“Meditation is not an escape from anything. It’s learning to sit peacefully with everything.” ~ Timber Hawkeye John and Nila[…]

“Fall in love with as many things as possible.” ~ Unknown Today, I had the rare opportunity to help HRB[…]

“The world is changed less by what we argue, and more by the kindness we quietly live.” ~ Unknown Once[…]