may 4, 2023
“The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me[…]
april 27, 2023
“Try to be a rainbow in someone’s cloud.” ~ Maya Angelou It was the last day of classes (for me),[…]
march 23, 2023
“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life,[…]
april 27, 2022
“If I’ve learned anything from life, it’s that sometimes the darkest times can bring us to the brightest places…” ~[…]